5 Foods to Reduce High Blood Pressure/Hypertension

A recent preventive health programme conducted by the Union Health Ministry discovered that 1 in every 8 Indians suffers from hypertension. What’s more worrying? Experts say that 50% of people suffering from High Blood Pressure aren’t even aware of their condition. It significantly increases the chances of heart diseases, it can cause a stroke and 

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5 benefits of Olive Oil for Healthy cooking

When it comes to cooking with the correct oil, Olive Oil has reserved a special place in India’s kitchens. It’s treasured and used for everyday cooking. Why is olive oil so special? Why does it stand out from other cooking oils? The most obvious answer is that olive oil is probably the healthiest oil available 

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Oleev Chicken Nuggets

CHICKEN NUGGETS Drool over Stuffed Chicken Nuggets this Sunday. Ingredients • Ground chicken • Salt & pepper • Cubed Cheese • Bread Crumbs • Oregano • Flour • Eggs • Oleev Active (for frying) • Condiments of your choice   Working the magic: • Season the ground chicken with salt & pepper. • Grab a 

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Oleev Spinach Artichoke Pizza

Spinach Artichoke Pizza   Get ready to enjoy Spinach in a completely delightful way. Spinach Artichoke Pizza Ingredients: ● 1 loaf soft French or Italian bread ● 2 tbsp. Oleev Active ‘Everyday Cooking’ Oil ● 1¼ c. shredded part-skim mozzarella cheese ● 1 package frozen chopped spinach ● 8 oz. reduced-fat cream cheese (Neufchâtel) ● 

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Olive Oil In India

 Olive Oil in India   Olive Oil is one of the most used oils in the Mediterranean. Due to its taste and nutritional aspects, olive oil has now become an essential ingredient. Because it is rich in vitamins and essential fats and because it is suited to all palates and dishes thanks to the immense 

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All You Need To Know About: FAT

All you need to Know about: FAT   In our daily diet, we consume various types of nutrients. Nutrients are the sources of energy which help our body in functioning. Nutrients on the basis of their requirement in our diet are divided into two categories: Macro Nutrients: These are the nutrients which are required by 

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Choosing a Healthy Lifestyle

Choosing a Healthy Lifestyle   Nowadays who doesn’t want a healthy lifestyle?   Are all your attempts at keeping fit failing?   Whenever we wish to change our lifestyle and adopt a healthier one in search of fitness we 1st think of workouts. We thus spend the 1st day exercising.   We then think of 

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